Not sure if 1:1 Motherhood Coaching is for you?

Book a free, 15-minute Alignment Call before committing to anything. We'll talk through what's coming up for you and figure out together whether coaching makes sense right now, or if something else would serve you better. No pressure, no sales pitch, just a real conversation.

1:1 Motherhood Coaching

You’ve read the books, you’ve followed the accounts, but motherhood still doesn't feel like it’s coming easy for you. There’s advice coming from all angles, contradicting social media posts, and you’re so worried about making a mistake with your brand new baby that you feel anxious and overwhelmed.

I’ve been there. Whether it’s trying to figure out which set of wake windows is the right one, wondering if daycare is good or bad, or trying to remember why you walked into a room, you don’t feel like yourself anymore and you’re scared that motherhood has erased you.

1:1 Motherhood Coaching is built for the mom who wants tailored, structured support in navigating the changes that motherhood brings, whether it’s your first baby or your fifth. I’ll walk alongside you as you navigate this new you, and help you figure out who you are now. Together, we'll talk about society's expectations of mothers and how they shape your mothering. Then we'll figure out who you actually want to be as a mother and as a person, instead of who society thinks you should be.

This isn't a program with modules you'll never finish, and it isn't an open-ended retainer either. It's coaching with someone who has been where you are and walked with others through it.

What This Is

This is motherhood coaching, not therapy. I'm not here to diagnose you or dig into your childhood. I’m here to act as a guide for your journey, and to help you learn to trust yourself and realize that you knew who you were all along.

How It Works

6 Sessions | One-on-One | Virtual

Some moms come in with a specific thing to work through. Others just need space to think out loud with someone who gets it. Both are valid, and we'll meet you where you are, not where a curriculum says you should be.

Topics we might cover:

• Returning to work: the logistics, the feelings, all of it

• Taking a career pause: the guilt, the excitement, the fear

• Identity and the "who am I now?" question

• Emotional labor and household division

• Childcare decisions

• Anything else that's coming up for you

If something's on your mind that's not on this list, bring it. We'll figure it out together.

Is This The Right Fit?

1:1 Coaching is a great fit if:

• You’ve attended one of my Circles but want more focused, individual support on what's coming up for you

• You can’t make it to a Circle but still want a mentor in your corner

• You want a thinking partner more than a program to follow

• You're dealing with the emotional or logistical weight of early motherhood and want help sorting through it

FAQs

Is this therapy? No. I'm not a therapist, and this isn't therapy. What I offer is practical, grounded coaching from someone who knows this season well. If therapy is something you end up needing, I'm happy to give you recommendations and help you find the right person.

Do I need to have it together to start? Not at all. If you had it mostly together, you probably wouldn't be here. Come as you are.

What if I'm not sure what I need to talk about? That's okay. A lot of clients come in without a tidy agenda. We'll start wherever you are and figure it out together.

Is six sessions enough? Six one-hour sessions gives us real room to work through what's going on without asking for an open-ended commitment. If you finish and want to keep going, we can talk about what's next.

You Get:

• 6 one-hour, one-on-one sessions

• A space built around your agenda, not a fixed curriculum

• Support with the identity shift and emotional and logistical weight of early motherhood

You don't have to have the right words or the right questions. Just reach out and we'll take it from there.

$449